Why nobody has to be ashamed of a rollator
A rollator is the door to freedom. Those who are restricted in their mobility very often withdraw from everyday life. Aids offer a valuable bridge to get people with disabilities out of their self-imposed isolation. Unfortunately, shame often stands in their way.
We will show you why nobody should be ashamed of using a rollator. And give valuable tips on how to overcome shame.
What is shame?
Shame is an uncomfortable feeling, often described as nagging embarrassment, that arises when we feel "not right", when we feel different or not belonging. By the way, everyone is ashamed sometimes.
The exact trigger is very individual: Situations in which one person is extremely ashamed may not matter to another. Depending on the culture, age or social environment, people are or were ashamed of very different things. One of the main triggers for shame is when people think they are weak.
How do we get rid of the shame of using a rollator? Here are 3 important tips.
Tip 1: A sorrow shared is a sorrow halved
Face the shame instead of hiding it. Because the interesting thing about shame is that it only exists as long as we keep it to ourselves and try to hide our fears from others. Therefore: confide in someone. You will see that the feeling of shame immediately decreases afterwards.
Tip 2: Take a close look at the triggers for shame with the walker?
What is it about your rollator that makes you feel ashamed?
Is it the old myth that rollators are ugly?
Unfortunately, that's still firmly anchored in many people's minds. But anyone who deals with rollators will quickly realize that there are now a lot of different models and variants. This includes real designer pieces with modern bags, in fresh colors and sporty designs. Choose a model that suits you and your style. You can now choose from umpteen designs, materials, features and finishes. Like cars, there are walkers in every price range.
Take a look at our Nitro or the new Nitro SL. We think the spa blue and its modern design looks really upbeat. Far removed from the outdated image of a rollator that still haunts many people's minds.
Tip 3: Look at the benefits that a rollator brings you
Unfortunately, we humans are programmed in such a way that we always concentrate on what doesn't work, what goes wrong, what we don't like. Simply reprogram yourself and your thoughts. By putting your focus on the positive.
What are the positive effects of a rollator? Make a list of all the benefits of using a rollator.
- You can meet up with friends again in the café or cinema
- go for a walk in the fresh air
- Eating ice cream with the children and grandchildren
- Go shopping independently
- Exercise keeps you fit. Your health will thank you.
- Dangerous falls are avoided through more movement and the rollator
- You stay mobile
- You get your autonomy and independence back
- You need less help from others
- You can take a break and rest on the rollator anytime, anywhere
Your faithful companion: the rollator
If you look at these reasons and become aware of how a rollator can help you participate in life, it is clear that the advantages outweigh the disadvantages here.
So try it. Start small. Start with the rollator in a place that is good for you and that you like. Slowly increase your radius. In no time at all you will no longer want to be without your new, loyal companion.
Observe your surroundings while doing so. You'll find that you're worrying more than you need to. Because everyone is so busy with themselves that you don't attract attention. A reality check helps immensely here.
You will also find out how many people are using rollators. You are not alone!